Cerissa RhodesMar 292 minParenting with AnxietyParenting is both the most amazing experience you will have and by far the most challenging and difficult experience in existence (maybe...
Cerissa RhodesMar 212 minAnxiety Therapy: Tackling The Therapeutic Journey Towards Being in Control and AcceptanceAs a therapist specializing in anxiety treatment, I've seen the profound impact anxiety can have on a person's life. However, through...
Cerissa RhodesMar 103 minBreaking Generational Cycles: Overcoming Parenting Anxiety with TherapyParenting is hard under the best of circumstances. It is a journey filled with joys, challenges, and a whole lot of uncertainty. But for...
Cerissa RhodesNov 25, 20233 minWhy ERP Therapy for Children is vital in the treatment of Anxiety and OCD In this post, I delve into Exposure and Response Prevention (ERP) therapy, a highly effective treatment approach for anxiety and OCD in...